Study Title The Influence of WB-EMS-Training on the Performance of Ice Hockey Players of Different Competitive Status Purpose The aim of...

Abstract Electrical stimulation devices have been widely used for therapy and muscle strength training. This study aims to develop these...

This study was conducted on 39 healthy adults in their 20s to recognize changes in the thickness of quadriceps muscle and abdominal...

Study Title: Effects of Squats Exercise with EMS on Muscle Strength, Endurance, and Body Function Background/Objectives The purpose of...

The EMS research by Filipovic and Kleinoeder focused on the benefit EMS training could have for professional soccer players. 22...

Background Sarcopenic Obesity (SO) is characterized by low lean and high fat mass; i.e. from a functional aspect a disproportion between...

A study conducted by BOECKH-BEHRENS W.-U./SCHÄFFER, G., at University of Bayreuth (2002) shows that EMS can be used to treat urinary...

A Study conducted in 2019 by Anja Weissenfels has compared traditional back-strengthening training with EMS workout. The results have...

Whole-body EMS Training significantly helps people experiencing lower back pain. In a study conducted by Wolfgang Kemmler (2017) on 45...

The new study was published in a peer-reviewed Public Library of Science journal (PLoS) by Karl Konrad and his 9 colleagues. The...

When it comes to getting in shape, there are 4 common reasons that might prevent you from doing your best: 🗿 Do you often procrastinate?...

This International Women's Day we spoke to our Founder and EMS lifestyle ambassador Mirla Luz. We asked her why IWM is so important to...

Remember, there are 3 elements to your healthy lifestyle: your fitness, your nutrition, and your rest. While EMS training is a pioneer...

Amid the recent changes in Singapore Public Safety protocols, FITTECH Boutique remains open providing safe and effective EMS Training

An inactive office lifestyle causes many issues to your posture, health and well-being. It starts with neck pain and heavy shoulders,...

Learn about the health benefits of fasting and how to keep your health in check this Ramadan.

Hi there! Probably you are thinking of starting an EMS workout with FitTech Boutique Singapore and would like to know more how it works,...

As time constraints are among the prime reasons for people not being able to work out frequently, training methods which allow to achieve...

Especially untrained people trying to improve their health through physical exercise have a high risk of injuring themselves, especially...

Back pain is the prime cause for lost working hours and the prime reason for people to retire prematurely. In addition to representing a...