When it comes to getting in shape, there are 4 common reasons that might prevent you from doing your best: 🗿 Do you often procrastinate?...

This International Women's Day we spoke to our Founder and EMS lifestyle ambassador Mirla Luz. We asked her why IWM is so important to...

Remember, there are 3 elements to your healthy lifestyle: your fitness, your nutrition, and your rest. While EMS training is a pioneer...

Amid the recent changes in Singapore Public Safety protocols, FITTECH Boutique remains open providing safe and effective EMS Training

An inactive office lifestyle causes many issues to your posture, health and well-being. It starts with neck pain and heavy shoulders,...

Learn about the health benefits of fasting and how to keep your health in check this Ramadan.

Hi there! Probably you are thinking of starting an EMS workout with FitTech Boutique Singapore and would like to know more how it works,...

Back pain is the prime cause for lost working hours and the prime reason for people to retire prematurely. In addition to representing a...