FITTECH BoutiqueJun 24, 20221 min4 reasons you can't get into shapeWhen it comes to getting in shape, there are 4 common reasons that might prevent you from doing your best: 🗿 Do you often procrastinate?...
Mirla FITTECHMar 11, 20221 minWomen Empowered by EMS (re: International Women's Day)This International Women's Day we spoke to our Founder and EMS lifestyle ambassador Mirla Luz. We asked her why IWM is so important to...
Mirla FITTECHJul 9, 20211 minKeto + EMS training and where you can find it in Singapore?Remember, there are 3 elements to your healthy lifestyle: your fitness, your nutrition, and your rest. While EMS training is a pioneer...
Mirla FITTECHMay 6, 20212 minWe remain open!Amid the recent changes in Singapore Public Safety protocols, FITTECH Boutique remains open providing safe and effective EMS Training
Mirla FITTECHApr 30, 20211 minLet's talk about PainAn inactive office lifestyle causes many issues to your posture, health and well-being. It starts with neck pain and heavy shoulders,...
Mirla FITTECHApr 30, 20213 minHealthy Benefits of FastingLearn about the health benefits of fasting and how to keep your health in check this Ramadan.
Alex K.Oct 10, 20203 minA story of EMS journeyHi there! Probably you are thinking of starting an EMS workout with FitTech Boutique Singapore and would like to know more how it works,...
-Nov 22, 20191 minForget about back pain with FitTech's EMS trainingBack pain is the prime cause for lost working hours and the prime reason for people to retire prematurely. In addition to representing a...