FITTECH BoutiqueDec 21, 20221 minEMS reduces Body Weight, Fat percentage and Waist CircumferenceAbstract Electrical stimulation devices have been widely used for therapy and muscle strength training. This study aims to develop these...
FITTECH BoutiqueDec 21, 20223 minEMS is effective against obesity and cardiometabolic risk factorsThis study was conducted on 39 healthy adults in their 20s to recognize changes in the thickness of quadriceps muscle and abdominal...
FITTECH BoutiqueNov 22, 20192 minEMS is proven to be more efficient than HIT workoutAs time constraints are among the prime reasons for people not being able to work out frequently, training methods which allow to achieve...