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FITTECH Boutique
Dec 21, 20222 min read
EMS boosts performance, strength and endurance of professional Ice Hockey Players
Study Title The Influence of WB-EMS-Training on the Performance of Ice Hockey Players of Different Competitive Status Purpose The aim of...
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FITTECH Boutique
Dec 21, 20221 min read
EMS reduces Body Weight, Fat percentage and Waist Circumference
Abstract Electrical stimulation devices have been widely used for therapy and muscle strength training. This study aims to develop these...
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FITTECH Boutique
Dec 21, 20223 min read
EMS is effective against obesity and cardiometabolic risk factors
This study was conducted on 39 healthy adults in their 20s to recognize changes in the thickness of quadriceps muscle and abdominal...
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FITTECH Boutique
Dec 21, 20221 min read
EMS enhances Muscle Strength, Endurance and Body Function
Study Title: Effects of Squats Exercise with EMS on Muscle Strength, Endurance, and Body Function Background/Objectives The purpose of...
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FITTECH Boutique
Dec 21, 20222 min read
EMS is improving conditions of cardiometabolic syndrome
Background Sarcopenic Obesity (SO) is characterized by low lean and high fat mass; i.e. from a functional aspect a disproportion between...
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FITTECH Boutique
Dec 21, 20222 min read
Treating urinary incontinence with EMS
A study conducted by BOECKH-BEHRENS W.-U./SCHÄFFER, G., at University of Bayreuth (2002) shows that EMS can be used to treat urinary...
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FITTECH Boutique
Dec 21, 20223 min read
EMS is more efficient in back pain treatment than recognized back-strengthething training
A Study conducted in 2019 by Anja Weissenfels has compared traditional back-strengthening training with EMS workout. The results have...
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FITTECH Boutique
Dec 21, 20221 min read
EMS is effective training against Lower Back Pain
Whole-body EMS Training significantly helps people experiencing lower back pain. In a study conducted by Wolfgang Kemmler (2017) on 45...
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FITTECH Boutique
Dec 21, 20222 min read
EMS eliminates chronic back pain and is more efficient than multimodal treatment
The new study was published in a peer-reviewed Public Library of Science journal (PLoS) by Karl Konrad and his 9 colleagues. The...
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FITTECH Boutique
Nov 22, 20192 min read
EMS is proven to be more efficient than HIT workout
As time constraints are among the prime reasons for people not being able to work out frequently, training methods which allow to achieve...
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FITTECH Boutique
Nov 22, 20191 min read
EMS fully treats back pain while being injury-free
Especially untrained people trying to improve their health through physical exercise have a high risk of injuring themselves, especially...
223 views0 comments
FITTECH Boutique
Nov 20, 20192 min read
EMS Training is effective against sarcopenia for Seniors and Elderly
According to a study conducted in Germany, EMS can be beneficial for anti-ageing and for Senior Citizens. Find out more how we do it
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